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EP-076 Sadie Nardini

Listen to my episode, HERE!

Sadie Nardini is the founder of Core Strength Vinyasa Yoga, an anatomy-enriched flow style, and the Yoga Shred™, a cross-training blend of yoga and High Intensity Interval Training (HIIT) with fresh new moves based on safer alignment. She fronts a rock band, Sadie & The Tribe, and is based in Santa Barbara, California.

Website:  sadienardini.com

Instagram:  @SadieNardiniOfficial

Practice and get motivated with Sadie on Facebook: @SadieNardiniOfficial

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